Because I was very tired last night, I just washed my face had a sponge bath and hit the bed as soon as I finished all my night regimen. As I woke up, I felt that my lips are chapped and hurting. I reflected why is that so?! then I realized I haven’t drink any drop of water yesterday! my goodness… of all things that must not be forgotten.
Today, I learned my lesson about water. Aside the fact that I love to take a bath 2 to 3 times a day… I should also never forget to have my inside system showered with pure substance! Now… I’ve been drinking 2 pitcher’s of H20 but my lips still hurts from dehydration and few break outs.
Hope this will remind yourself, not to to do the same mistake I had 🙂
Water is Power!
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